Our Therapy

Giving birth is an incredibly important life experience. 

So it's vital you feel you feel in control and that you feel relaxed.  

We use different techniques to aid relaxation for your birthing experience.   

Feel positive & excited for the birth of your baby.

Hypnobirthing with Hypnotherapy is a personalised plan for you and runs over 4 x 1 hour sessions plus 1 x bonus session just for Dad / Partner.

Are you tired of the endless struggle of trying to quit smoking or vaping?

Are you tired of feeling bad about your health & energy?

Are you ready to take control of your life and your smoking habit?

If you answered, "yes" to any of these questions, then stop smoking now with hypnosis. 

Stress & emotion are common triggers to reach for cigarettes, however,  by re programming the subconscious mind and giving positive suggestion you can claim back your life and not be controlled by smoking

In this hypnosis treatment i will tap into the incredible power of the subconscious mind to make permanent changes in your attitude towards cigarettes.

Low self-confidence is something many of us suffer with. It can be triggered by the fear of the  unknown,  fear of how other people see us, low self-esteem or influenced by our past experiences, both positive and negative.

A lack of confidence can hold us back from developing  ourselves both personally and professionally.

Hypnosis can help improve your confidence and self-belief around specific areas, such as in work or relationships, or to boost your confidence around a specific goal such as having an interview, meeting new people or giving a presentation.

With more emphasis on wellbeing many companies are imbedding wellness into their culture.

I work with businesses on occupational wellness tools, winning mindset, stress, goal mapping and  empowerment hypnotherapy to support a culture of overall wellness.

An improved  focus on wellbeing using hypnotherapy  can help motivation, productivity, strengthen workplace relationships and help people to overcome limiting belifes.

Bespoke workplace & team  packages available on request