Rachel is a clinical hypnotherapist, EMDR therapist, mental health first aider, wellness mentor and over the past 25 years has a successful career in brand & marketing.
Rachel is a member of the General Hypnotherapy Register and adheres to a strong moral and ethical code.
Her background in the corporate environment has helped her to overcome a range of obstacles like stress, anxiety and confidence issues which has helped mold her into a result driven, authentic, insightful and empathetic hypnotherapist who is always focused on creating a safe place for people to find their inner bliss.
Like many of us we all face different levels of stress and anxiety. Following a period of high stress Rachel turned to hypnotherapy to help overcome these issues. Seeing the incredible results and benefits personally it set off a spark to explore hypnosis in more detail...
Rachel qualified as a clinical hypnotherapist in 2019 and has helped many people to overcome fears, tackle stress and anxiety by getting to the root cause.
Rachel strongly believes that when we invest the time in ourselves it can lead us to a more enriched life. Many fears and stress triggers appear to be normalised today and an attitude of 'putting up with it' seems the mainstream but you really don't have to put up with it.
Her mantra has always been “your health is your wealth ” so she strongly believes that if you spend a little time on yourself you can have a completely different outcome on the way you think and feel.
Rachel has helped lots of people to break free from limiting beliefs, emotional baggage, and negative thought patterns that feed stress & anxiety.
Rachel has also delivered bespoke wellness sessions for corporate clients tailored to specific needs with great success.
Rachel also specialises in hypnobirthing by supporting new mums on this exciting new journey.
It's vital that you feel calm and in control so Rachel works with both parents to show you techniques and tools to aid relaxation.
She also work on any fears you may have so that you feel positive and excited for the birth of your baby.
Rachel has crafted a personalised approach to your birthing journey and is offering a very exciting new packaging.... more to come in 2024
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