Testimonials

Hypnobirthing with Rachel had such a positive impact on the birth experience I had. In our first session Rachel spent time identifying what my worries and fears were about child birth and I was quick to mention my long term fear of blood. It’s always been a strong fear, often leading to me becoming faint and light headed when faced with it. We spent a session addressing this and looking back on the birth of my little boy I’m so shocked at how relaxed I was! I’m feeling very positive that my fears around blood are no longer an issue. This is a huge win for me and something I didn’t ever think could be addressed

My hypnobirthing experience with Rachel was very personal and tailored specifically to me. From visualising exercises, to breathing techniques, to key motivational words, all of the outputs were based on me as an individual mummy to be and lead to me having such a positive birth experience. I made sure all of my key words etc were put in my birthing notes and the midwives used them right the way through the birth to keep me as calm and relaxed as possible. No birth experience is the same and my hypnobirthing experience was just as unique! Thank you so much!